Healthy Habits Blueprint – Your 30-Day Wellness Reset
Healthy Habits Blueprint – Your 30-Day Wellness Reset
58 Pages to Help You Reset, Reclaim Your Energy & Build Habits That Actually Stick
If you crave routines that feel nourishing, not punishing…
If you’re ready for a wellness plan that fits your real life (not someone else’s highlight reel)…
The Healthy Habits Blueprint is for you.
This isn’t about overhauling your entire lifestyle overnight. It’s about starting where you are and building consistent, feel-good habits that lead to real transformation—mentally, physically, and emotionally.
Inside the 58-Page Wellness Reset Guide, You’ll Discover:
• A gentle 30-day plan to upgrade your daily habits with ease
• Morning & evening routine templates
• SMART goal-setting worksheets that work
• Mindful movement & nutrition tips (without the guilt or grind)
• Journal prompts to build self-awareness & track your progress
• Healthy habit checklists, mindset resets, and reflection pages
• Real talk on progress over perfection (no shame here!)
• A beautifully designed Canva layout to make the process feel calming and empowering
This Blueprint Is for You If…
✔️ You’re tired of starting over every Monday
✔️ You want to feel more balanced, focused, and energized
✔️ You’re building routines from a place of self-love, not self-criticism
✔️ You need a wellness plan that meets you where you are
✔️ You’re ready to commit to your growth and show up for yourself daily
You’ll Walk Away With:
✅ A personalized wellness routine that fits your life
✅ Clarity around your goals and a plan to achieve them
✅ A sense of pride and momentum in your progress
✅ A deeper connection to your body, your energy, and your joy
✅ A ready-to-use or ready-to-sell digital guide to share this journey with others
Bonus Gift Included:
You’ll also receive The Complete Self-Care Journal—123 pages of guided prompts and personal reflection tools to support your transformation even deeper.
Want to Help Others While Helping Yourself?
This guide comes with PLR (Private Label Rights) and MRR (Master Resell Rights)—so if you’re a coach, wellness creator, or digital product seller, you can rebrand it, resell it, or include it in a wellness bundle.
But most importantly? You can use it for yourself first and create a ripple effect that starts with you.
📥 Instant Download | Lifetime Access | No Subscriptions Required
You don’t need a perfect plan to start—you just need a guide that meets you where you are.
Download the Healthy Habits Blueprint now and take your first step toward a healthier, happier you.
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